Forever Body Transformation
And by doing that, after 3-1/2 months, I was able to lose the weight that I wanted. This change led me down a path that has been more fulfilling than I could have ever dreamed as I have helped others change their life.
I am now a nationally certified personal trainer. Being able to share my own true story of real struggle with my clients has been so important – especially for them to see someone that has been where they are now that made a permanent change in their life.
After a year of putting on excessive weight, I had had it. I got sick of looking in the mirror and being so miserable with what I saw. Going to the store to get bigger sizes because nothing looked good because it was so tight. I just wanted to look good in the mirror and in my own skin again. I picked up a book that began to change my life. It taught about exercises, choosing this food over that and being able to know what you really should be eating.
I can’t wait to help you do the same! Working with Tyler, we have created a system so powerful that it’ll revolutionize the weight loss and fitness industry.
I grew up in a house full of girls that were extremely active but we ate whatever we wanted and we literally had Twinkies at our fingertips, so learning about health and nutrition was very empowering to me, I put that into play for myself.
When I started college full-time I stopped playing sports–that’s when I started gaining weight and the lack of nutrition and the increased food intake started catching up to me.
You’re buying a new pair of running shoes, barbells, resistance bands and sweats. Things are going to be different around here. You have a new lease on life. You plan your new life: up at 5, run four miles, cold shower at six, breakfast of granola with almond milk and a banana; then ride your bicycle to work, home by seven, run another two miles, to bed at ten—the world’s already a different place! And you actually pull it off! By Monday night, you’ve lost two pounds.
I was with my mom at the time and I had never seen that before. So I asked her “what is that, why does that guy have all those bumps on his stomach?” And she said, “That’s a six-pack, if you work hard, and eat right you can have that too.” I took her very literally.
In this case, let’s call that person The Skinny Person. So Who is The Skinny Person? It’s the one who uses words like discipline, exercise, organization. The Skinny Person is tolerant, self-righteous, a stickler for detail, a compulsive tyrant. The Skinny Person despises fat people. Can’t stand idleness. Needs to be on the move. Lives for action. The Skinny Person has just taken over. Watch out—things are about to change! Before you know it, you’re cleaning all the fattening foods out of the fridge.
And when you’re The Fat Person, you’re always making promises for The Skinny Person to keep. Is it any wonder we have such a tough time keeping our commitments to ourselves? It’s not that we’re indecisive, or lazy, or unreliable; it’s that each and every one of us is one person dealing with two extremes.
These experiences laid the foundation for the reason I have dedicated my life to helping others improve theirs.
Have you ever decided to go on a diet? DUH ?! I mean, that’s why you’re listening to this—right? Ok, you’re sitting in front of the TV one Sunday afternoon, watching …let’s say an Iron Man Triathlon, and you are awed by the athletes’ stamina and dexterity.
Forever Body Transformation is that system. It incorporates what Tyler and I have learned by creating the body we want for ourselves and reflects what we have helped thousands of people do to create lasting positive change in their life.
Somebody wakes up inside us with a totally different picture of who we should be and what we should be doing.
And then something happens—the scale disappoints you, the weather turns cold, somebody offers you a double chocolate brownie—with vanilla ice cream.
Forever Body Transformation is that system. It incorporates what Tyler and I have learned by creating the body we want for ourselves and reflects what we have helped thousands of people do to create lasting positive change in their life.I was always very fit growing up.